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main dish, Recipes

Bell Pepper stuffed with ground beef and rice

5-6 mid-sized red bell peppers;

1 lb ground beef (or ground beef/pork 50X50);

½ cup of rice;

2 onions;

1 carrot;

1 tbsp. salt;

1 tbsp. fresh ground pepper;

1 clove garlic;

3 cup of parsley;

2 tbsp. sour cream;

1.       Wash and Boil rice until half cooked (about 15-20 min), rinse well and let it stay;

2.      Prepare your stuffing:

·         Finely chop onions; half set aside

·         Grate the carrot

·         Finely chop garlic; (or use garlic press if you have one)

·         Mix half of your cut onions, carrot and garlic; add cooked cooled rice;

·         Add 0.5 tbsp. of salt and 0,5 tbsp. of pepper;

3.      Wash and take out the peppers’ seeds. Rinse well.

4.      Stuff your peppers and place into 4-8 quart saucepan;

5.      Add some water( ½ cup) and put on medium heat;

6.      Cook for 20 minutes;

7.      Meanwhile  finely chop parsley;

8.      Prepare you gravy for the peppers:

·         Take the frying pan add the onions and vegetable/corn oil; fry for 3-5 minutes until golden brown;

·         Add 2-3 tbsp. of sour cream and 1/3 cup of water to the frying pan;

·         Let it saute for 2-3 min. and add the gravy  to your peppers;

9.      Continue cooking your peppers for about 15-20 minutes; Add parsley 5 minutes before turning off the heat;

10.   Enjoy your peppers!

 

 

 

 

 

About imediatime

Helen Koval is a small business owner, who concentrates her efforts on Business projects in the fields of Education, Leadership and Lifestyle. Helen Koval speaks on Innovation, Business growth, Venture Capital, Angel investing and Women’s Empowerment. She is a founder of a YU Start-Up school, a two day event that helps building stronger businesses and comprehensive brands, as well as develop transformational leadership and goal setting skills of the entrepreneurs. Ms. Koval is a co-founder of the Battle of The Fashion Scenes, a nationwide tournament that utilizes fashion, arts and music to equip high school students in the digital age with confidence and the interpersonal, leadership and competitive skills they need to succeed in high school, college and beyond. Helen is the owner of a consulting agency Plug into Social Media that aids start-ups and existing businesses in marketing and business development. Helen Koval holds degrees in management, legal studies and works towards her degree in flight technology.

Discussion

One thought on “Bell Pepper stuffed with ground beef and rice

  1. Hello! I just would like to give a huge thumbs up for the great info you have here on this post. I will be coming back to your blog for more soon.

    Posted by recipes indian | June 24, 2011, 10:19 pm

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